Au Naturel

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Let me start off by saying that I let waaaaaay too much time pass between my last post and now. I have been so busy but I know that is not an excuse. I am trying to get this balancing act down, but I am human and sometimes I get off track. I will promise to be better moving forward! πŸ™‚

I know for some it probably sounds crazy but when I first heard about spring water I was surprisingly on board with it right away. Some of the changes that I have made in my life in terms of being healthy have been difficult and I am still transitioning, but with spring water it just clicked and I knew I needed to make the decision and make this change for my health. I remember I was listening to one of Shawn Stevenson’s podcasts on the way home and he had Daniel Vitalis on his show. Let me just say that Shawn and Daniel have been instrumental in my life style change and if you haven’t heard about them or listened to any of their videos/podcasts, I highly suggest you do so. During this podcast Daniel, went into great detail on why water from a natural spring versus water from a bottle or tap is so much better for your body. Yes I know most people are not immediately able to understand the concept of driving to go get water when you have it right in your home. I get it, but just hear me out.Β Most of the time when I tell people that I go to get spring water every two weeks (now we actually go once a month) I get really weird looks. A concept that was once common and part of everyday life is now so obscure that I had to remember an elevator speech to explain myself each time I tell someone why I choose to go get water from some far away land :P. Continue reading